Exercising With Office Supplies

Special thanks to longtime listener Leo who sent in the video below. He tells us he'll be sending in a few a month - so if you wanna get fit at your desk on the DL - check in regularly! If you want to share something work related, send it to jobacle@gmail.com - we'll wait with bated breath!

Comments

[Macyblue]

I mean this with nothing but love but you guys are definitely some smart idiots around.

[Macyblue]

I mean this with nothing but love but you guys are definitely some of the smartest idiots around.

[MikeD]

Another great way to work on hand strength is to just get some binder clips and squeeze them between your pointer finger and thumb. The size of the clip will determine how difficult the exercise is. I know it doesn't sound like much but you'll actually feel hand soreness after a day or two. All that means is that it's working. Have a happy workout!